Top Bike Fitter: After 2,000 Fits, I Stopped Recommending Saddles. Here's Why.
Top Bike Fitter: After 2,000 Fits, I Stopped Recommending Saddles. Here's Why.
If your garage has a drawer full of saddles you don't ride anymore, sit-bone bruises that don't fade, or a long ride you couldn't finish last summer — read this before you spend another $200 on another saddle.

Hi, my name is Mike Keller and I've been a professional bike fitter for 14 years.
I've done over 2,000 bike fits in that time. Road, gravel, commuter, e-bike, the lot.
And about a year ago, I stopped recommending saddles.
I'll tell you why in a minute.
First, you should know the kind of rider who usually ends up in my shop. He's 58. He's 62. He's 68. He's been riding most of his adult life. He didn't come in here for a paint job. He came in because something on the bike isn't comfortable anymore and he's run out of ideas.
Over the years, I've sat across from thousands of men who came in with the same short list of complaints:
- Numbness that doesn't fade after the ride
- Sit-bone bruising deep enough to keep them off the bike for three days
- A century they couldn't finish last summer
- A tailbone that aches for hours after a long descent
- Lower back pain they now blame on the saddle
You name it. I've seen it.
And almost every one of them walked in carrying the same thing.
Part OneThe Saddle Graveyard

Every man who sits in my fit chair has what I call a saddle graveyard in his garage.
A drawer. A shelf. A box on top of the workbench.
Three, four, sometimes eight saddles. A leather classic he waited a year to break in. A cutout saddle from a major brand. A racing perch. A noseless one. Two gel covers. A set of padded bibs that cost $280. Two bike fits at $200 each.
Some of these men have $800 in saddles they no longer ride. The worst I've seen was $1,100.
And they all said the same thing when they sat down in my chair:
"Mike, I've tried everything. Nothing works. At this point, I think it's me."
For 14 years, I nodded along. I ran the fit. I adjusted the tilt and the setback. I'd recommend something new — usually whatever the shop had on the wall. A little wider. A little more padding. A better cutout.
And he'd come back six months later with a new saddle in his drawer and the same discomfort in his body.
It wasn't until last year that I finally figured out why.
Part TwoThe Real Reason Most Saddles Disappoint

What if I told you that every saddle in that drawer disappointed for the same reason?
Not because of your anatomy. Not because of your weight. Not because you're 62 instead of 32.
Every saddle in his garage came up short because of something I started calling the One-Fix Trap.
Here's what it means.
A saddle has to do four jobs. Not one. Not two. Four. And they all have to work at the same time.
Hold weight on the sit bones
The two points of bone at the base of your pelvis are designed to carry load. Anywhere else the weight lands, something is off.
Distribute pressure away from soft tissue
Saddles that concentrate load on the perineal area can cause discomfort and numbness during longer rides. Pressure needs to spread, not pinpoint.
Protect the tailbone
The coccyx is not load-bearing. If the sit bones sink into a saddle, the tailbone takes impact it was never designed for.
Absorb road shock
Every bump that isn't absorbed by the saddle travels up the spine. That's the cumulative source of the lower back ache most of my clients blame on "just getting older."
Every saddle on the market addresses one of these. Maybe two. And in addressing it, it works against the other two.
That's the One-Fix Trap.
Part ThreeWhy Every Saddle In His Drawer Came Up Short
Let me walk you through the graveyard I see on my bench every week.
Every one of these is the same trap. One fix. Two new problems. He pays $200. Six months later, he's back in my chair.
Part FourThis Isn't About Your Body. It's About The Industry.
Here's the part most riders never hear.
The cycling industry designs saddles for 25-year-old racers, not for the 58-to-70-year-old riders who make up the bulk of the recreational miles in this country. The UCI — the governing body for pro cycling — sets the rules on what shape a saddle can be in sanctioned races, and that shape was settled on decades ago for aerodynamics, not comfort.
So every shop in America stocks the shape the racing world accepts, not the shape an older recreational rider actually fits on. The wall of the bike shop is built around a body that isn't yours.
That's why the kid at the bike shop keeps recommending the same narrow racing perch with a small cutout — it's what he was trained on, it's what the wall is full of, and nobody in the chain has reason to question it.
It's not a conspiracy. It's a category that was built for someone else, and no one inside the industry got trained to look outside it.
You haven't been failing to adapt to these saddles. The saddles were never designed around the four jobs in the first place.
Part FiveSo What Should You Actually Do?
Two things have to happen, and they have to happen at the same time.
One: you need a saddle designed around all four jobs. Sit bones supported on bone. Pressure distributed away from soft tissue for the full length of the perineal corridor — not a two-inch cutout. Tailbone stable. Shock absorbed at the contact point before it reaches your spine.
Two: stop spending $200 every six months on a saddle that addresses one of those and ignores the other three.
That sounds simple. It isn't. For 14 years I couldn't find a single saddle designed around all four.
Until a sports medicine doctor in California sent me one last spring.
The SaddleIntroducing The Ascent

The Ascent Saddle 2.0
Built by a sports medicine physician and a product engineer over three years — starting from the four jobs a saddle has to do, not from a race shape padded for older riders.
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✓Wide sit-bone platform. Sized for the measured sit-bone spread of a 55-plus recreational rider. Weight lands on bone.
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✓Full-length relief channel. A continuous decompression path running end to end — not a two-inch hole.
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✓Dual-density foam. Firm support under the sit bones so they don't sink. Softer foam only where nothing structural presses.
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✓Integrated air suspension. Built into the saddle itself. Vertical shock absorbs at the contact point before it reaches the spine.
Four pressure points. One design.
That's the first saddle I've tested that addresses all four at the same time. I started recommending it to my clients a year ago. It's the one I now recommend first.
Part SixWhat My Clients Have Said
Over 100,000 riders have switched to the Ascent since the company launched. I only know about a few dozen of them personally. Here are three.
"I'd spent $970 on saddles over the last decade. Two heritage leather classics, two racing cutouts, a noseless model, and two pro bike fits. Nothing felt right past mile 20. My wife had stopped asking if I was going out on the weekend ride because the answer had become no. Three rides into the Ascent, I did my first 50-miler in three years without shifting in the saddle once. Last weekend I did my first century in five years. Finished strong. Comfortable the whole way. My wife noticed before I said anything."
"I'd tried a noseless saddle and couldn't handle how it felt on descents — I never trusted the bike in fast corners. The Ascent was the first saddle I could ride all day that also felt planted when I needed it to. Back to 40-mile Saturdays. Back to the club ride. The descents feel like descents again, and I'm not standing up every ten minutes to take pressure off."
"I'd shortened every ride I did down to about 15 miles because anything longer wasn't enjoyable anymore. Six months on the Ascent, I've done back-to-back 60-mile days. First time in fifteen years I've ridden two long days in a weekend without needing a recovery day between them. I'm not faster than I was in my forties — but I'm out there, and I finish."
See the word that shows up in all three?
Again. Back to. First time in years.
That's what he's actually buying.
Part SevenThis Isn't About A Saddle. It's About Five More Years On The Bike.

If you've read this far, you're probably the rider I see in my chair every week.
You rode happily for thirty years. Somewhere around 55, the ride started to bother you. Your GP waved you off with "part of aging." Your bike shop sold you a narrow racing perch. Your fitter told you to ride through it. Your wife asked you, quietly, if you still wanted to do the 40-mile loop.
You've paid $800, maybe $1,100 to keep doing the thing you love. Every saddle in that drawer is a receipt for one more attempt that didn't take.
Here's what I'd tell you after 14 years and 2,000 fits:
You haven't failed. The category has been pointing you at the wrong tool.
You don't need another $400 saddle you'll regret in six months. You need one saddle designed around all four jobs at once.
How To Get The Ascent
The Ascent Saddle is not sold at bike shops. It's not on Amazon. If you see it on Amazon, it's a knockoff. The only place to get the real one is the official site.
For comparison: $69.99 is a third of what most clients paid for their last cutout saddle. A quarter of what they paid for the heritage leather one. Less than a single pro bike fit.
30-Day Risk-Free Trial
You get 30 days to ride the Ascent and decide.
If it isn't more comfortable than what you're riding now — if the sit-bone bruising isn't better, if you don't finish the 50-miler you've been putting off — send it back. Prepaid return label. No restocking fee. No questions.
You'll get your money back within 48 hours.
The reason Ascent can offer that: their return rate is under 3%. Most of those returns are wrong-address deliveries or gift purchases. The "didn't work for me" rate is under 1%.
Two Paths
I've sat across from thousands of riders trying to decide what to do about the discomfort.
There are really only two paths.
Path one: Keep the saddle graveyard going. Buy another cutout next spring. Get another bike fit this fall. Stand up every ten minutes. Shorten the Saturday loop to 25 miles. Spend another $200 to $400 this year on something that won't last, and another $200 to $400 the year after.
Path two: Spend $69.99. Try the saddle designed around all four jobs. Ride for 30 days. Decide.
Still riding at 62. Still out there at 68. Still going into the 70s. That's what's actually on the table.
— Mike Keller
Bike Fitter, Boulder, CO · 14 years, 2,000+ fits
Comments
Mike fit me two years ago and I was the guy with $970 in saddles. He put me on the Ascent six months after that. First century in five years last month. I'm the Robert in this article. It's all true.
Bought one for my husband (64) for his birthday. He's been grumbling about his saddle for three years. First ride was last Saturday. He hasn't said much but he got up at 6am Sunday to go out again. That tells me everything.
I'm 71. I thought I was done with long rides. Had my Ascent four weeks. Did 35 miles yesterday — comfortable the whole way. Haven't said that sentence in six years.
Question — does it fit a standard seatpost? Got a 2019 Trek Domane.
Tom — yes, standard rails, fits the Domane. Ten-minute install.
Just ordered. Old leather one is going in the drawer with the other three. Thanks Mike.
My dad is 69 and was about to quit cycling. I ordered this for him. He called me yesterday and said he did 28 miles and was comfortable the whole way. He hasn't called me about a bike ride in five years.